Our Pre and Post Natal Exercise Classes in Sydney Gardens are temporarily on hold while we closely follow Government Guidelines about social distancing during the Covid-19 outbreak.

We continue to work closely with The Sydney Gardens Project to ensure everyone stays safe.

As soon as we are able to restart this group we will re-advertise class times and meeting points.

Please do get in touch if you would like to the first to hear when classes will restart.


Our classes suit complete beginners to all levels of fitness.  A great opportunity to meet other local mums and mums-to-be, and take part in a range of strength and stretching exercises specifically designed for you

Classes last 45 minutes.

Places are strictly limited.

We hope to meet you soon!